Spaghetti à la bolognaise vs Tagliatelles à la carbonara
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Spaghetti à la bolognaise
Tagliatelles à la carbonara
Nutrition per 100 g
| Nutrient | Spaghetti à la bolognaise | Tagliatelles à la carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 122 kcal | 177 kcal |
| Fat | 4.2 g | 10 g |
| Saturated fat | 1.2 g | 4.6 g |
| Sugars | 3.1 g | 1.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.3 g | 0.5 g |
| Protein | 5.3 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti à la bolognaise has 31% fewer calories (122 kcal vs 177 kcal).
- Spaghetti à la bolognaise has 58% less fat (4.2 g vs 10 g).
- Spaghetti à la bolognaise has 74% less saturated fat (1.2 g vs 4.6 g).
- Tagliatelles à la carbonara has 65% less sugar (1.1 g vs 3.1 g).
- Spaghetti à la bolognaise has 62% more fiber (1.3 g vs 0.5 g).
- Only Tagliatelles à la carbonara lists: Eggs, Gluten, Milk.
Ingredients
Spaghetti à la bolognaise
Not available.
Tagliatelles à la carbonara
48,5 % tagliatelles cuites (eau, semoule de _blé_ dur, _œufs_, huile de colza), eau, 13,4 % lardons cuits fumés (12,8 % poitrine de porc, sel, sirop de glucose, arômes naturels, ferments), 11,5 % _crème_ fraîche, farine de _blé_, _Grana padano_ (contient _lait_, _œufs_), oignons, sel, poivre.
FAQ
Which is healthier: Spaghetti à la bolognaise or Tagliatelles à la carbonara?
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti à la bolognaise has fewer calories: 122 kcal versus 177 kcal per 100 g.
Which has less sugar?
Tagliatelles à la carbonara has less sugar: 1.1 g versus 3.1 g per 100 g.