Spaghetti à la bolognaise vs Tagliatelle carbonara
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Spaghetti à la bolognaise
Tagliatelle carbonara
Nutrition per 100 g
| Nutrient | Spaghetti à la bolognaise | Tagliatelle carbonara |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 122 kcal | 213 kcal |
| Fat | 4.2 g | 12 g |
| Saturated fat | 1.2 g | 7.7 g |
| Sugars | 3.1 g | 1.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.3 g | 0.6 g |
| Protein | 5.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti à la bolognaise has 43% fewer calories (122 kcal vs 213 kcal).
- Spaghetti à la bolognaise has 65% less fat (4.2 g vs 12 g).
- Spaghetti à la bolognaise has 84% less saturated fat (1.2 g vs 7.7 g).
- Tagliatelle carbonara has 61% less sugar (1.2 g vs 3.1 g).
- Spaghetti à la bolognaise has 54% more fiber (1.3 g vs 0.6 g).
- Tagliatelle carbonara has 12% more protein (6 g vs 5.3 g).
- Spaghetti à la bolognaise has the better Nutri-Score.
- Only Tagliatelle carbonara lists: Eggs, Gluten, Milk.
Ingredients
Spaghetti à la bolognaise
Not available.
Tagliatelle carbonara
Sahne (enthalt Milch) 39%, Wasser, geräucherter Speck 8% (Schweinespeck, Kochsalz, natürliche Aromen), Zwiebeln, Stärke, natürliche Aromen (enthalten Milch und Weizen Sonnenblumenöl, Kochsalz, Eipulver 0,4%, Kurkuma. Frische Eier-Teigwaren (100 g). Zutaten: Hartweizengrieß, Eier 18%, Wasser.
FAQ
Which is healthier: Spaghetti à la bolognaise or Tagliatelle carbonara?
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti à la bolognaise has fewer calories: 122 kcal versus 213 kcal per 100 g.
Which has less sugar?
Tagliatelle carbonara has less sugar: 1.2 g versus 3.1 g per 100 g.