Spaghetti à la bolognaise vs Tagliatelles à la carbonara
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spaghetti à la bolognaise
Tagliatelles à la carbonara
Nutrition per 100 g
| Nutrient | Spaghetti à la bolognaise | Tagliatelles à la carbonara |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 122 kcal | 215 kcal |
| Fat | 4.2 g | 14.2 g |
| Saturated fat | 1.2 g | 7.8 g |
| Sugars | 3.1 g | 2.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.3 g | — |
| Protein | 5.3 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti à la bolognaise has 43% fewer calories (122 kcal vs 215 kcal).
- Spaghetti à la bolognaise has 70% less fat (4.2 g vs 14.2 g).
- Spaghetti à la bolognaise has 85% less saturated fat (1.2 g vs 7.8 g).
- Tagliatelles à la carbonara has 16% less sugar (2.6 g vs 3.1 g).
- Tagliatelles à la carbonara has 29% more protein (7.5 g vs 5.3 g).
- Spaghetti à la bolognaise has the better Nutri-Score.
- Only Tagliatelles à la carbonara lists: Eggs, Gluten, Milk.
Ingredients
Spaghetti à la bolognaise
Not available.
Tagliatelles à la carbonara
tagliatelles aux oeufs cuites 40% (eau, semoule de blé dur, oeuf 19,3%, huile de tournesol, huile vierge extra, sel), crème fraîiche 20%, lardon cru 15% (poitrine de porc (France), sel, sirop de glucose, d'olive fumé lactose, arôme de fumée, conservateurs: nitrite de sodium érythorbate de sodium), eau, emmental 5,3%, poudre de lait amidon transformé, arômes naturels, arôme de fumée, écrémé, sel, huile de tournesol, épaississant: gomme xanthane.
FAQ
Which is healthier: Spaghetti à la bolognaise or Tagliatelles à la carbonara?
Overall, Spaghetti à la bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti à la bolognaise has fewer calories: 122 kcal versus 215 kcal per 100 g.
Which has less sugar?
Tagliatelles à la carbonara has less sugar: 2.6 g versus 3.1 g per 100 g.