Comparison

Spaghettata di mare vs Filetti di merluzzo

Neither product is clearly better overall — it depends on what matters most to you.

Spaghettata di mare

Spaghettata di mare

MD
a
Filetti di merluzzo

Filetti di merluzzo

Findus
a

Nutrition per 100 g

NutrientSpaghettata di mareFiletti di merluzzo
Nutri-Score a a
NOVA group — —
Calories 64 kcal 72 kcal
Fat 0.2 g 1.1 g
Saturated fat 0.1 g 0.3 g
Sugars 0.7 g 0 g
Salt 0.2 g 0.3 g
Protein 5.4 g 16 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghettata di mare has 12% fewer calories (64 kcal vs 72 kcal).
  • Spaghettata di mare has 82% less fat (0.2 g vs 1.1 g).
  • Filetti di merluzzo has no sugar, while Spaghettata di mare has 0.7 g.
  • Filetti di merluzzo has 66% more protein (16 g vs 5.4 g).

Ingredients

Spaghettata di mare

Not available.

Filetti di merluzzo

Filetti di MERLUZZO SUDAFRICANO Surgelati

FAQ

Which is healthier: Spaghettata di mare or Filetti di merluzzo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghettata di mare has fewer calories: 64 kcal versus 72 kcal per 100 g.

Which has less sugar?

Filetti di merluzzo has less sugar: 0 g versus 0.7 g per 100 g.

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