Spaetzle aux œufs frais vs Spaetzle fabriqués dans le Val d'Argent
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Spaetzle aux œufs frais
Spaetzle fabriqués dans le Val d'Argent
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais | Spaetzle fabriqués dans le V... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 168 kcal |
| Fat | 3.9 g | 4.5 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.8 g | 0.7 g |
| Protein | 7.3 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais has 13% less fat (3.9 g vs 4.5 g).
- Spaetzle aux œufs frais has 38% less sugar (0.5 g vs 0.8 g).
- Spaetzle aux œufs frais has 61% more fiber (1.8 g vs 0.7 g).
- Spaetzle aux œufs frais has 22% more protein (7.3 g vs 5.7 g).
- Only Spaetzle aux œufs frais lists: Milk.
Ingredients
Spaetzle aux œufs frais
Farine de _blé_ 41 % - _œufs_ frais pasteurisés 30 % - eau - _lait_ - huile de tournesol - sel - acidifiant : acide citrique.
Spaetzle fabriqués dans le Val d'Argent
Farine de _blé_ 50%, _œufs_ frais 30%, eau, huile de tournesol, vinaigre d'alcool, sel, curcuma. Peut contenir des traces de lait. Tous ces ingrédients sont d'origine française exceptés l'huile de tournesol, le sel et le curcuma.
FAQ
Which is healthier: Spaetzle aux œufs frais or Spaetzle fabriqués dans le Val d'Argent?
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle fabriqués dans le Val d'Argent has fewer calories: 168 kcal versus 175 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs frais has less sugar: 0.5 g versus 0.8 g per 100 g.