Spaetzle aux œufs frais 300g vs Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Spaetzle aux œufs frais 300g
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais 300g | Spaetzle pâtes d'Alsace IGP... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 181 kcal | 363 kcal |
| Fat | 4.1 g | 4.6 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 1.8 g | 3 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 1.1 g | 3 g |
| Protein | 5.4 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Mustard, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais 300g has 50% fewer calories (181 kcal vs 363 kcal).
- Spaetzle aux œufs frais 300g has 11% less fat (4.1 g vs 4.6 g).
- Spaetzle aux œufs frais 300g has 50% less saturated fat (0.6 g vs 1.2 g).
- Spaetzle aux œufs frais 300g has 40% less sugar (1.8 g vs 3 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 88% less salt (0.1 g vs 0.9 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 63% more fiber (3 g vs 1.1 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 64% more protein (15 g vs 5.4 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better Nutri-Score.
- Only Spaetzle aux œufs frais 300g lists: Mustard, Nuts.
Ingredients
Spaetzle aux œufs frais 300g
Farine de blé¹, œufs' (20%), eau, sel1, huile végétale de colza1, ferments². Présence possible de lait, moutarde et fruits à coques. SANS ADDITIFS
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Semoule de BLÉ dur de qualité supérieure, ŒUFS frais 30% (soit 320g par kg de semoule). Traces éventuelles de soja et de moutarde. Elaboré à partir de blé dur origine France.Œufs de poules origine UE.
FAQ
Which is healthier: Spaetzle aux œufs frais 300g or Spaetzle pâtes d'Alsace IGP aux 7 œufs frais?
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux œufs frais 300g has fewer calories: 181 kcal versus 363 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs frais 300g has less sugar: 1.8 g versus 3 g per 100 g.