Soyamilch vs Lait Fairebel
Overall, Soyamilch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soyamilch | Lait Fairebel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 39 kcal | 47 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 2.5 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3 g | 3.3 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soyamilch has 17% fewer calories (39 kcal vs 47 kcal).
- Soyamilch has 73% less saturated fat (0.3 g vs 1.1 g).
- Soyamilch has 50% less sugar (2.5 g vs 5 g).
- Soyamilch has 100% more fiber (0.5 g vs 0 g).
- Lait Fairebel is less processed (lower NOVA group).
- Only Soyamilch lists: Soybeans.
- Only Lait Fairebel lists: Milk.
Ingredients
Soyamilch
SOJABASIS (96,8%) (Wasser, geschälte SOJABOHNEN (8%)), Zucker, Säureregulator (Kaliumphosphate), Calcium (Calciumcarbonat), Aroma, Meersalz, Stabilisator (Gellan), Vitamine (B2, B12, D2)
Lait Fairebel
Lait demi écrémé.
FAQ
Which is healthier: Soyamilch or Lait Fairebel?
Overall, Soyamilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soyamilch has fewer calories: 39 kcal versus 47 kcal per 100 g.
Which has less sugar?
Soyamilch has less sugar: 2.5 g versus 5 g per 100 g.