NUTROMA koffiemelk romig PET vs Soyamilch
Overall, Soyamilch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | NUTROMA koffiemelk romig PET | Soyamilch |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 145 kcal | 39 kcal |
| Fat | 8.5 g | 1.8 g |
| Saturated fat | 5.5 g | 0.3 g |
| Sugars | 9.9 g | 2.5 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7.1 g | 3 g |
| Additives | 1 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soyamilch has 73% fewer calories (39 kcal vs 145 kcal).
- Soyamilch has 79% less fat (1.8 g vs 8.5 g).
- Soyamilch has 95% less saturated fat (0.3 g vs 5.5 g).
- Soyamilch has 75% less sugar (2.5 g vs 9.9 g).
- Soyamilch has 100% more fiber (0.5 g vs 0 g).
- NUTROMA koffiemelk romig PET has 58% more protein (7.1 g vs 3 g).
- Soyamilch has the better Nutri-Score.
- Only Soyamilch lists: Soybeans.
Ingredients
NUTROMA koffiemelk romig PET
Geëvaporeerde volle melk met 8% melkvet, 18% vetvrije melkdroge stof, stabilisator (E339)°
Soyamilch
SOJABASIS (96,8%) (Wasser, geschälte SOJABOHNEN (8%)), Zucker, Säureregulator (Kaliumphosphate), Calcium (Calciumcarbonat), Aroma, Meersalz, Stabilisator (Gellan), Vitamine (B2, B12, D2)
FAQ
Which is healthier: NUTROMA koffiemelk romig PET or Soyamilch?
Overall, Soyamilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soyamilch has fewer calories: 39 kcal versus 145 kcal per 100 g.
Which has less sugar?
Soyamilch has less sugar: 2.5 g versus 9.9 g per 100 g.