Not milk vs Lait Fairebel
Overall, Lait Fairebel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Not milk | Lait Fairebel |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 59 kcal | 47 kcal |
| Fat | 3.5 g | 1.6 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 0 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0 g |
| Protein | 0.7 g | 3.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Fairebel has 20% fewer calories (47 kcal vs 59 kcal).
- Lait Fairebel has 54% less fat (1.6 g vs 3.5 g).
- Not milk has 64% less saturated fat (0.4 g vs 1.1 g).
- Not milk has no sugar, while Lait Fairebel has 5 g.
- Not milk has 100% more fiber (1 g vs 0 g).
- Lait Fairebel has 79% more protein (3.3 g vs 0.7 g).
- Lait Fairebel has the better Nutri-Score.
- Lait Fairebel is less processed (lower NOVA group).
- Only Not milk lists: Gluten.
- Only Lait Fairebel lists: Milk.
Ingredients
Not milk
HAFERBASIS(Wasser, HAFER (8,7%)), Sonnenblumenöl, Zichorienwurzelfasern, Erbsenprotein, Calciumcarbonat, Säureregulator (Kaliumphosphate), natürliche Aromen, Meersalz, Stabilisator (Gellan), Vitamine (B12, D2). Von Natur aus laktosefrei.
Lait Fairebel
Lait demi écrémé.
FAQ
Which is healthier: Not milk or Lait Fairebel?
Overall, Lait Fairebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Fairebel has fewer calories: 47 kcal versus 59 kcal per 100 g.
Which has less sugar?
Not milk has less sugar: 0 g versus 5 g per 100 g.