Sour Cream & Chives Dip vs Ciboulette
Overall, Ciboulette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sour Cream & Chives Dip | Ciboulette |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 260 kcal | 116 kcal |
| Fat | 25 g | 3.5 g |
| Saturated fat | 7.3 g | 0.6 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 2.5 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciboulette has 55% fewer calories (116 kcal vs 260 kcal).
- Ciboulette has 86% less fat (3.5 g vs 25 g).
- Ciboulette has 92% less saturated fat (0.6 g vs 7.3 g).
- Ciboulette has no sugar, while Sour Cream & Chives Dip has 2.5 g.
- Ciboulette has 88% more protein (21.2 g vs 2.5 g).
- Ciboulette has the better Nutri-Score.
- Only Sour Cream & Chives Dip lists: Eggs, Milk.
Ingredients
Sour Cream & Chives Dip
Soured cream (milk) (61%), water, rapeseed oil, onion, chive (3%), cornflour, pasteurised free range egg, concentrated lemon juice, spirit vinegar, salt, sugar, rice starch, citrus fibre, pasteurised free range egg white powder, potato fibre
Ciboulette
Not available.
FAQ
Which is healthier: Sour Cream & Chives Dip or Ciboulette?
Overall, Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciboulette has fewer calories: 116 kcal versus 260 kcal per 100 g.
Which has less sugar?
Ciboulette has less sugar: 0 g versus 2.5 g per 100 g.