Easy Sqeezy Cheese with Chives vs Ciboulette
Overall, Ciboulette has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Easy Sqeezy Cheese with Chiv... | Ciboulette |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 187 kcal | 116 kcal |
| Fat | 12.2 g | 3.5 g |
| Saturated fat | 8 g | 0.6 g |
| Sugars | 3.5 g | 0 g |
| Salt | 2.5 g | 0.2 g |
| Protein | 11.5 g | 21.2 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciboulette has 38% fewer calories (116 kcal vs 187 kcal).
- Ciboulette has 71% less fat (3.5 g vs 12.2 g).
- Ciboulette has 93% less saturated fat (0.6 g vs 8 g).
- Ciboulette has no sugar, while Easy Sqeezy Cheese with Chives has 3.5 g.
- Ciboulette has 92% less salt (0.2 g vs 2.5 g).
- Ciboulette has 46% more protein (21.2 g vs 11.5 g).
- Ciboulette has the better Nutri-Score.
- Only Easy Sqeezy Cheese with Chives lists: Milk.
Ingredients
Easy Sqeezy Cheese with Chives
Cheese (48%) (Cheese (MILK), Medium Fat Soft Cheese (Medium Fat Soft Cheese (MILK), Sea Salt)), Partially Reconstituted Skimmed Milk Powder (Water, Skimmed MILK Powder), Whey Powder (MILK), Emulsifying Salts (Sodium Phosphate, Triphosphates, Polyphosphates), Modified Maize Starch, Chives (1%), Preservatives (Potassium Sorbate, Nisin)
Ciboulette
Not available.
FAQ
Which is healthier: Easy Sqeezy Cheese with Chives or Ciboulette?
Overall, Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciboulette has fewer calories: 116 kcal versus 187 kcal per 100 g.
Which has less sugar?
Ciboulette has less sugar: 0 g versus 3.5 g per 100 g.