Sour Cream vs Ktipiti Extra
Overall, Ktipiti Extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sour Cream | Ktipiti Extra |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 201 kcal | 123 kcal |
| Fat | 18 g | 8.6 g |
| Saturated fat | 3.1 g | 3.3 g |
| Sugars | 2.4 g | 4.3 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 1.1 g | 5.1 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ktipiti Extra has 39% fewer calories (123 kcal vs 201 kcal).
- Ktipiti Extra has 52% less fat (8.6 g vs 18 g).
- Sour Cream has 44% less sugar (2.4 g vs 4.3 g).
- Sour Cream has 48% less salt (0.6 g vs 1.2 g).
- Ktipiti Extra has 64% more fiber (1.4 g vs 0.5 g).
- Ktipiti Extra has 78% more protein (5.1 g vs 1.1 g).
- Ktipiti Extra is less processed (lower NOVA group).
- Only Sour Cream lists: Eggs.
Ingredients
Sour Cream
Eau,huile de colza,crème acidulée (9%) (LAIT),amidon de maïs modifié (dont sirop de glucose),crème fraîche épaisse (LAIT) (2,9%),poudre de petit-LAIT,LAIT entier en poudre,crème en poudre (LAIT),oignons,vinaigre de vin blanc,ciboulette,poudre de jaune d'ŒUF,sel,purée d'ail,correcteur d'acidité (acide lactique),stabilisant (gomme xanthane),arôme,conservateur (sorbate do potassium)
Ktipiti Extra
Poivrons rouges grillés 26% - yaourt à la grecque 16% (contient lait) - oignons préfrits (oignon, huile de tournesol) - fromage frais à 0% de matière grasse (contient lait) - Féta AOP 16% (contient lait) - huile de colza - menthe 2% - sucre - sel - poivre - ail en poudre 0,04% - conservateur: E202.
FAQ
Which is healthier: Sour Cream or Ktipiti Extra?
Overall, Ktipiti Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ktipiti Extra has fewer calories: 123 kcal versus 201 kcal per 100 g.
Which has less sugar?
Sour Cream has less sugar: 2.4 g versus 4.3 g per 100 g.