Soupe Potiron vs Gazpacho
Overall, Gazpacho has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Soupe Potiron | Gazpacho |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 77 kcal |
| Fat | 3.9 g | 6.3 g |
| Saturated fat | 2.7 g | 1 g |
| Sugars | 1.2 g | 2.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0 g | 1 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Potiron has 38% fewer calories (48 kcal vs 77 kcal).
- Soupe Potiron has 38% less fat (3.9 g vs 6.3 g).
- Gazpacho has 63% less saturated fat (1 g vs 2.7 g).
- Soupe Potiron has 54% less sugar (1.2 g vs 2.6 g).
- Gazpacho has 100% more fiber (1 g vs 0 g).
- Gazpacho has the better Nutri-Score.
- Only Gazpacho lists: Gluten.
Ingredients
Soupe Potiron
Eau de source, potiron 26,7 %, carotte, lait de coco 12 % (extrait de coco eau), oignon, huile d'olive vierge extra, sel de guérande, citronnelle 0,5 %, jus de citron vert concentré, gingembre.
Gazpacho
Tomates frescos (66%), agua, pimientos frescos (10 %), aceite de oliva virgen extra (6%), pepinos frescos (5 %), vinagre de Jerez, ajo (0,8 %), pan (harina de trigo, agua, levadura y sal), sal marina y sal natural mineral del Mar Muerto. Puede contener trazas de SOJA y MOSTAZA. Consumir ferentemente antes del fin de/Lote: ver parte superior del envase. Refrigerado 0-8°C.
FAQ
Which is healthier: Soupe Potiron or Gazpacho?
Overall, Gazpacho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Potiron has fewer calories: 48 kcal versus 77 kcal per 100 g.
Which has less sugar?
Soupe Potiron has less sugar: 1.2 g versus 2.6 g per 100 g.