Soupe à la chinoise vs Soon Veggie Ramyun Noodle
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe à la chinoise | Soon Veggie Ramyun Noodle |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 83 kcal |
| Fat | 0.3 g | 2.7 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 0.6 g | 1.7 g |
| Additives | 2 | 8 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à la chinoise has 75% fewer calories (21 kcal vs 83 kcal).
- Soupe à la chinoise has 89% less fat (0.3 g vs 2.7 g).
- Soupe à la chinoise has 92% less saturated fat (0.1 g vs 1.3 g).
- Soon Veggie Ramyun Noodle has 36% less sugar (0.6 g vs 0.9 g).
- Soon Veggie Ramyun Noodle has 65% more protein (1.7 g vs 0.6 g).
- Only Soupe à la chinoise lists: Celery, Eggs, Milk.
- Only Soon Veggie Ramyun Noodle lists: Soybeans.
Ingredients
Soupe à la chinoise
Eau, légumes 15% (carotte oignon, céleri, poivron rouge, poireau), vermicelles cuits 5% (semoule de blé, blanc d'oeuf), champignons noirs 2,3%, amidon transformé de pomme de terre, arômes (contient céleri), sel, graisse de poule (antioxydant : extrait de romarin), piment de Cayenne, lait écrémé en poudre.
Soon Veggie Ramyun Noodle
NOODLES 89% {Wheat flour, potato starch, palm oil, salt, acidity regulators (E501, E500, E339), antioxidant: E306; seasoning (yeast extract, soybean, garlic, wheat starch), colour: E101}, SEASONING POWDER 9% {Seasoning [hydrolyzed vegetable protein (soy), maltodextrin, yeast extract, soybean, salt, garlic, wheat flour], salt, spices (maltodextrin, garlic, red chili pepper, black pepper), sugar, flavour enhancers (E627, E631), Shiitake, acid: E330}, VEGETABLE FLAKES 2% {Pak-choi, carrot}.
FAQ
Which is healthier: Soupe à la chinoise or Soon Veggie Ramyun Noodle?
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à la chinoise has fewer calories: 21 kcal versus 83 kcal per 100 g.
Which has less sugar?
Soon Veggie Ramyun Noodle has less sugar: 0.6 g versus 0.9 g per 100 g.