Sopa de Verduras Legumes vs Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions
Overall, Sopa de Verduras Legumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sopa de Verduras Legumes
Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions
Nutrition per 100 g
| Nutrient | Sopa de Verduras Legumes | Knorr Soupe Velouté de 8 Lég... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 43 kcal |
| Fat | 0.1 g | 1.8 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 2.1 g | 0.6 g |
| Fiber | 1 g | 0.7 g |
| Protein | 1 g | 1.1 g |
| Additives | 2 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Mustard | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopa de Verduras Legumes has 16% fewer calories (36 kcal vs 43 kcal).
- Sopa de Verduras Legumes has 94% less fat (0.1 g vs 1.8 g).
- Sopa de Verduras Legumes has no saturated fat, while Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions has 0.9 g.
- Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions has 69% less salt (0.6 g vs 2.1 g).
- Sopa de Verduras Legumes has 30% more fiber (1 g vs 0.7 g).
- Only Sopa de Verduras Legumes lists: Crustaceans, Eggs, Fish, Mustard.
- Only Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions lists: Milk.
Ingredients
Sopa de Verduras Legumes
Hortalizas (patata, zanahoria, cebolla, puerro, col, pimiento rojo, tomate, guisante, apio nabo) (50%), almidón, sal, harina de trigo (contiene gluten), potenciadores del sabor (E621, E635), aromas naturales (contienen apio), maltodextrina, aceite de oliva, especia. Puede contener trazas de leche, huevo, soja, mostaza, pescado y crustáceos.
Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions
pomme de terre¹ : 18%, graisse de palme, amidon de pomme de terre, courge¹ : 7%, sel, sucre, haricot blanc : 4,6%, tomate¹ : 4, 2%, farine de BLÉ, brocoli¹ : 3,2%, extrait de levure, carotte¹ : 3%, jus de carotte concentré¹, sirop de glucose, huile de tournesol, poireau¹ : 2,3%, oignon¹ : 2%, protéines de LAIT, CÉLERI-RAVE¹ : 1,4%, épice¹ et aromate¹ (curcuma¹, persil¹ : 0,3%), maltodextrine, arôme (dont LAIT), LAIT écrémé en poudre. Peut contenir : moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 44%. Teneur en légumes : 45,7%.
FAQ
Which is healthier: Sopa de Verduras Legumes or Knorr Soupe Velouté de 8 Légumes Brocoli 69g 2 Portions?
Overall, Sopa de Verduras Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopa de Verduras Legumes has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Sopa de Verduras Legumes has less sugar: 1.4 g versus 1.5 g per 100 g.