PotaBio Potage Instantané Cèpes vs Sopa de Verduras Legumes
Overall, PotaBio Potage Instantané Cèpes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
PotaBio Potage Instantané Cèpes
Sopa de Verduras Legumes
Nutrition per 100 g
| Nutrient | PotaBio Potage Instantané Cè... | Sopa de Verduras Legumes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 36 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.4 g | 1.4 g |
| Salt | 0.4 g | 2.1 g |
| Fiber | 0.6 g | 1 g |
| Protein | 0.5 g | 1 g |
| Additives | 2 | 2 |
| Allergens | Celery | Celery, Crustaceans, Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PotaBio Potage Instantané Cèpes has 65% fewer calories (13 kcal vs 36 kcal).
- PotaBio Potage Instantané Cèpes has 71% less sugar (0.4 g vs 1.4 g).
- PotaBio Potage Instantané Cèpes has 80% less salt (0.4 g vs 2.1 g).
- Sopa de Verduras Legumes has 40% more fiber (1 g vs 0.6 g).
- Sopa de Verduras Legumes has 50% more protein (1 g vs 0.5 g).
- Only Sopa de Verduras Legumes lists: Crustaceans, Eggs, Fish, Gluten, Mustard.
Ingredients
PotaBio Potage Instantané Cèpes
Farine précuite de sarrasin*, légumes* 37% (oignon*, cèpes* 15%, carotte*, _céleri_*, fenouil*, potiron*), sel, farine de riz*, épaississants : farine de graines de guar*, gomme de xanthane ; persil, huile de tournesol désodorisée*, curcuma*, ail*, livèche*. *Produits issus de l'agriculture biologique.
Sopa de Verduras Legumes
Hortalizas (patata, zanahoria, cebolla, puerro, col, pimiento rojo, tomate, guisante, apio nabo) (50%), almidón, sal, harina de trigo (contiene gluten), potenciadores del sabor (E621, E635), aromas naturales (contienen apio), maltodextrina, aceite de oliva, especia. Puede contener trazas de leche, huevo, soja, mostaza, pescado y crustáceos.
FAQ
Which is healthier: PotaBio Potage Instantané Cèpes or Sopa de Verduras Legumes?
Overall, PotaBio Potage Instantané Cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PotaBio Potage Instantané Cèpes has fewer calories: 13 kcal versus 36 kcal per 100 g.
Which has less sugar?
PotaBio Potage Instantané Cèpes has less sugar: 0.4 g versus 1.4 g per 100 g.