PotaBio Potage Instantané Cèpes vs Soupe aux choux + plantes & chou Kale
Overall, PotaBio Potage Instantané Cèpes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
PotaBio Potage Instantané Cèpes
Soupe aux choux + plantes & chou Kale
Nutrition per 100 g
| Nutrient | PotaBio Potage Instantané Cè... | Soupe aux choux + plantes &... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 310 kcal |
| Fat | 0.3 g | 0.9 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.4 g | 23 g |
| Salt | 0.4 g | 7.5 g |
| Fiber | 0.6 g | 15 g |
| Protein | 0.5 g | 7 g |
| Additives | 2 | 1 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PotaBio Potage Instantané Cèpes has 96% fewer calories (13 kcal vs 310 kcal).
- PotaBio Potage Instantané Cèpes has 72% less fat (0.3 g vs 0.9 g).
- PotaBio Potage Instantané Cèpes has 98% less sugar (0.4 g vs 23 g).
- PotaBio Potage Instantané Cèpes has 94% less salt (0.4 g vs 7.5 g).
- Soupe aux choux + plantes & chou Kale has 96% more fiber (15 g vs 0.6 g).
- Soupe aux choux + plantes & chou Kale has 93% more protein (7 g vs 0.5 g).
Ingredients
PotaBio Potage Instantané Cèpes
Farine précuite de sarrasin*, légumes* 37% (oignon*, cèpes* 15%, carotte*, _céleri_*, fenouil*, potiron*), sel, farine de riz*, épaississants : farine de graines de guar*, gomme de xanthane ; persil, huile de tournesol désodorisée*, curcuma*, ail*, livèche*. *Produits issus de l'agriculture biologique.
Soupe aux choux + plantes & chou Kale
Ingrédients pour soupe déshydratée : légumes 49% [(choux: vert et blanc 27%, kale 2%), oignon, tomate, poivron rouge, ail], maltodextrine, sel, arômes (CELERI), épaississant : gomme de guar, plantes 1,5% [extraits secs concentrés de : capitule d'artichaut, feuille de thé vert 0,3%, graine de guarana (caféine) 0,11% - poudre de cladode de nopal - poudre de grain de café vert], épices et aromates. 3 soupes apportent : 90 mg d'extrait sec de thé vert . 31,5 mg d'extrait sec de guarana.
FAQ
Which is healthier: PotaBio Potage Instantané Cèpes or Soupe aux choux + plantes & chou Kale?
Overall, PotaBio Potage Instantané Cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PotaBio Potage Instantané Cèpes has fewer calories: 13 kcal versus 310 kcal per 100 g.
Which has less sugar?
PotaBio Potage Instantané Cèpes has less sugar: 0.4 g versus 23 g per 100 g.