PotaBio Potage Instantané Cèpes vs Soupe 9 légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | PotaBio Potage Instantané Cè... | Soupe 9 légumes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 35 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 2.6 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.5 g | 1 g |
| Additives | 2 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PotaBio Potage Instantané Cèpes has 64% fewer calories (13 kcal vs 35 kcal).
- PotaBio Potage Instantané Cèpes has 85% less sugar (0.4 g vs 2.6 g).
- Soupe 9 légumes has 52% more fiber (1.2 g vs 0.6 g).
- Soupe 9 légumes has 48% more protein (1 g vs 0.5 g).
Ingredients
PotaBio Potage Instantané Cèpes
Farine précuite de sarrasin*, légumes* 37% (oignon*, cèpes* 15%, carotte*, _céleri_*, fenouil*, potiron*), sel, farine de riz*, épaississants : farine de graines de guar*, gomme de xanthane ; persil, huile de tournesol désodorisée*, curcuma*, ail*, livèche*. *Produits issus de l'agriculture biologique.
Soupe 9 légumes
Ingrédients de la préparation déshydratée : pomme de terre 52%, carotte 17%, fécule de pomme de terre, sel, haricot blanc 3%, oignon 3%, _céleri-_rave 3%, panais 3%, arômes naturels (contient céleri), poireau 1.5%, huile de colza, tomate 1%, sucre, haricot vert 0.5%, curcuma, cumin. Peut contenir des traces de céréales contenant du gluten, lait, moutarde, œufs, poisons et soja.
FAQ
Which is healthier: PotaBio Potage Instantané Cèpes or Soupe 9 légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PotaBio Potage Instantané Cèpes has fewer calories: 13 kcal versus 35 kcal per 100 g.
Which has less sugar?
PotaBio Potage Instantané Cèpes has less sugar: 0.4 g versus 2.6 g per 100 g.