Sonora style flour tortillas vs Die essbare Tasse, Schoko
Overall, Sonora style flour tortillas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sonora style flour tortillas
Die essbare Tasse, Schoko
Nutrition per 100 g
| Nutrient | Sonora style flour tortillas | Die essbare Tasse, Schoko |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 452 kcal |
| Fat | 15 g | 17.8 g |
| Saturated fat | 5 g | 7.9 g |
| Sugars | 2.5 g | 11 g |
| Salt | 1.9 g | 1 g |
| Fiber | 5 g | — |
| Protein | 7.5 g | 8.3 g |
| Additives | 11 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Soybeans, El |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sonora style flour tortillas has 23% fewer calories (350 kcal vs 452 kcal).
- Sonora style flour tortillas has 16% less fat (15 g vs 17.8 g).
- Sonora style flour tortillas has 37% less saturated fat (5 g vs 7.9 g).
- Sonora style flour tortillas has 77% less sugar (2.5 g vs 11 g).
- Die essbare Tasse, Schoko has 48% less salt (1 g vs 1.9 g).
- Sonora style flour tortillas has the better Nutri-Score.
- Only Die essbare Tasse, Schoko lists: Eggs, El.
Ingredients
Sonora style flour tortillas
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING AND MARGARINE BLEND (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, SALT, SUGAR, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, ENZYMES, BAKING SODA, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID. CONTAINS: WHEAT, SOY.
Die essbare Tasse, Schoko
_Weizenmehl_, Pflanzenöl (Dattel, _Soja_, Raps), Zucker, _Ei_, Invertzuckersirup, Kakao, Salz.
FAQ
Which is healthier: Sonora style flour tortillas or Die essbare Tasse, Schoko?
Overall, Sonora style flour tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sonora style flour tortillas has fewer calories: 350 kcal versus 452 kcal per 100 g.
Which has less sugar?
Sonora style flour tortillas has less sugar: 2.5 g versus 11 g per 100 g.