Sonnen Blumen Hack vs Salchichas Vegana
Overall, Sonnen Blumen Hack has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sonnen Blumen Hack | Salchichas Vegana |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 319 kcal | 197 kcal |
| Fat | 3 g | 15 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 5.3 g | 3.3 g |
| Salt | 0 g | 1.8 g |
| Fiber | 19 g | 0.5 g |
| Protein | 52 g | 8 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas Vegana has 38% fewer calories (197 kcal vs 319 kcal).
- Sonnen Blumen Hack has 80% less fat (3 g vs 15 g).
- Sonnen Blumen Hack has 74% less saturated fat (0.5 g vs 1.9 g).
- Salchichas Vegana has 38% less sugar (3.3 g vs 5.3 g).
- Sonnen Blumen Hack has 98% less salt (0 g vs 1.8 g).
- Sonnen Blumen Hack has 97% more fiber (19 g vs 0.5 g).
- Sonnen Blumen Hack has 85% more protein (52 g vs 8 g).
- Sonnen Blumen Hack has the better Nutri-Score.
- Sonnen Blumen Hack is less processed (lower NOVA group).
Ingredients
Sonnen Blumen Hack
100 % Sonnenblumenkerne
Salchichas Vegana
Agua, aceite de girasol, 6% proteína de guisante, fécula, estabilizador E401, estabilizador E451, estabilizador E466, estabilizador E412, estabilizador E516, proteína vegetal hidrolizada, sal, especias, extractos de especias, dextrosa, mineral (pirofosfato férrico), aromas, y aroma de humo.
FAQ
Which is healthier: Sonnen Blumen Hack or Salchichas Vegana?
Overall, Sonnen Blumen Hack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas Vegana has fewer calories: 197 kcal versus 319 kcal per 100 g.
Which has less sugar?
Salchichas Vegana has less sugar: 3.3 g versus 5.3 g per 100 g.