Son d'avoine 500g vs Son D'avoine
Overall, Son D'avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Son d'avoine 500g | Son D'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 334 kcal |
| Fat | 6.5 g | 4.8 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 2.2 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 18 g |
| Protein | 16 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son D'avoine has 26% less fat (4.8 g vs 6.5 g).
- Son D'avoine has 28% more fiber (18 g vs 13 g).
- Only Son d'avoine 500g lists: Gluten.
Ingredients
Son d'avoine 500g
Son d'AVOINE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
Son D'avoine
Avoine
FAQ
Which is healthier: Son d'avoine 500g or Son D'avoine?
Overall, Son D'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son D'avoine has fewer calories: 334 kcal versus 359 kcal per 100 g.
Which has less sugar?
Son d'avoine 500g has less sugar: 2.2 g versus 2.3 g per 100 g.