Solmon zeste de citron & aneth vs Veganer Graved Lax mit Dill
Overall, Solmon zeste de citron & aneth has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Solmon zeste de citron & aneth
Veganer Graved Lax mit Dill
Nutrition per 100 g
| Nutrient | Solmon zeste de citron & ane... | Veganer Graved Lax mit Dill |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 46 kcal |
| Fat | 8.7 g | 1 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 6.1 g | — |
| Protein | 6 g | 1.1 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Graved Lax mit Dill has 72% fewer calories (46 kcal vs 166 kcal).
- Veganer Graved Lax mit Dill has 89% less fat (1 g vs 8.7 g).
- Veganer Graved Lax mit Dill has 67% less saturated fat (0.3 g vs 0.9 g).
- Solmon zeste de citron & aneth has 22% less salt (1.8 g vs 2.3 g).
- Solmon zeste de citron & aneth has 82% more protein (6 g vs 1.1 g).
- Solmon zeste de citron & aneth has the better Nutri-Score.
Ingredients
Solmon zeste de citron & aneth
Eau, maltodextrine de maïs, protéines de pois, huiles végétales (colza, lin), extraits d'algues marines (huile extraite de la microalgue Schizochytrium sp. à teneur élevée en DHA et EPA, Ascophyllum nodosum bio, Agar-agar) 1%, écorce de citron bio 0,01%, aneth bio 0,3%, fibres végétales (agrumes, carotte, bambou), farine de konjac bio, sel de mer réduit en sodium, arôme naturel de citron vert bio 0,3%, épaississant : gomme xanthane; colorant: bêta-carotène.
Veganer Graved Lax mit Dill
Wasser, modifizierte Stärken, Verdickungsmittel: Carrageen, Konjak; Speisesalz, 1,4 % Reismehl, 1% Reisprotein, Säureregulatoren: Kaliumlactat, Kaliumacetat, Natriumacetate; natürliche Aromen, Sonnenblumenöl, 0,5 % Dill, Farbstoff: Paprikaextrakt; flüssiges Pektin (getrocknet), Stärke, DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., färbendes Lebensmittel: Paprikasaftkonzentrat, Rote Beetesaftkonzentrat, Bockshornkleeextrakt; Festigungsmittel: Kaliumchlorid.
FAQ
Which is healthier: Solmon zeste de citron & aneth or Veganer Graved Lax mit Dill?
Overall, Solmon zeste de citron & aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Graved Lax mit Dill has fewer calories: 46 kcal versus 166 kcal per 100 g.
Which has less sugar?
Solmon zeste de citron & aneth has less sugar: 0.8 g versus 1 g per 100 g.