Veganer Graved Lax mit Dill vs Tutto in un piatto - Mix di legumi con riso nero
Overall, Veganer Graved Lax mit Dill has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Veganer Graved Lax mit Dill
Tutto in un piatto - Mix di legumi con riso nero
Nutrition per 100 g
| Nutrient | Veganer Graved Lax mit Dill | Tutto in un piatto - Mix di... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 46 kcal | 179 kcal |
| Fat | 1 g | 36 g |
| Saturated fat | 0.3 g | 10 g |
| Sugars | 1 g | 11 g |
| Salt | 2.3 g | 7 g |
| Fiber | — | 45 g |
| Protein | 1.1 g | 63 g |
| Additives | 3 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Graved Lax mit Dill has 74% fewer calories (46 kcal vs 179 kcal).
- Veganer Graved Lax mit Dill has 97% less fat (1 g vs 36 g).
- Veganer Graved Lax mit Dill has 97% less saturated fat (0.3 g vs 10 g).
- Veganer Graved Lax mit Dill has 91% less sugar (1 g vs 11 g).
- Veganer Graved Lax mit Dill has 67% less salt (2.3 g vs 7 g).
- Tutto in un piatto - Mix di legumi con riso nero has 98% more protein (63 g vs 1.1 g).
- Veganer Graved Lax mit Dill has the better Nutri-Score.
- Tutto in un piatto - Mix di legumi con riso nero is less processed (lower NOVA group).
- Only Tutto in un piatto - Mix di legumi con riso nero lists: Soybeans.
Ingredients
Veganer Graved Lax mit Dill
Wasser, modifizierte Stärken, Verdickungsmittel: Carrageen, Konjak; Speisesalz, 1,4 % Reismehl, 1% Reisprotein, Säureregulatoren: Kaliumlactat, Kaliumacetat, Natriumacetate; natürliche Aromen, Sonnenblumenöl, 0,5 % Dill, Farbstoff: Paprikaextrakt; flüssiges Pektin (getrocknet), Stärke, DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., färbendes Lebensmittel: Paprikasaftkonzentrat, Rote Beetesaftkonzentrat, Bockshornkleeextrakt; Festigungsmittel: Kaliumchlorid.
Tutto in un piatto - Mix di legumi con riso nero
Riso nero 52,6%, mix di fagioli secchi reidratati in proporzione variabile 22,4%, peperoni rossi 10,8%, SOIA 6,4%, zucchine 4,7%, olio di oliva, sale, olio di semi di girasole, basilico. Il prodotto può contenere GLUTINE, SEDANO, SENAPE, PESCE, CROSTACEI E LATTE.
FAQ
Which is healthier: Veganer Graved Lax mit Dill or Tutto in un piatto - Mix di legumi con riso nero?
Overall, Veganer Graved Lax mit Dill has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Graved Lax mit Dill has fewer calories: 46 kcal versus 179 kcal per 100 g.
Which has less sugar?
Veganer Graved Lax mit Dill has less sugar: 1 g versus 11 g per 100 g.