Sticks de la mer vs Tutto in un piatto - Mix di legumi con riso nero
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Sticks de la mer
Tutto in un piatto - Mix di legumi con riso nero
Nutrition per 100 g
| Nutrient | Sticks de la mer | Tutto in un piatto - Mix di... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 202 kcal | 179 kcal |
| Fat | 12 g | 36 g |
| Saturated fat | 1.6 g | 10 g |
| Sugars | 1 g | 11 g |
| Salt | 0.9 g | 7 g |
| Fiber | 7.4 g | 45 g |
| Protein | 7.4 g | 63 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tutto in un piatto - Mix di legumi con riso nero has 11% fewer calories (179 kcal vs 202 kcal).
- Sticks de la mer has 67% less fat (12 g vs 36 g).
- Sticks de la mer has 84% less saturated fat (1.6 g vs 10 g).
- Sticks de la mer has 91% less sugar (1 g vs 11 g).
- Sticks de la mer has 87% less salt (0.9 g vs 7 g).
- Tutto in un piatto - Mix di legumi con riso nero has 84% more fiber (45 g vs 7.4 g).
- Tutto in un piatto - Mix di legumi con riso nero has 88% more protein (63 g vs 7.4 g).
- Sticks de la mer has the better Nutri-Score.
- Tutto in un piatto - Mix di legumi con riso nero is less processed (lower NOVA group).
- Only Sticks de la mer lists: Gluten.
Ingredients
Sticks de la mer
Eau, chapelure (farine de blé, levure, sel, poudre de paprika), graines de soja, pâte (eau, farine de blé, sel), huile de tournesol non hydrogénée, amidon de pomme de terre, fibre de blé, affermissant (chlorur de calcium), épaississants (alginate de sodium, méthylcellulose), farine de soja, extrait de levure, vinaigre, arôme naturel, sel de mer,
Tutto in un piatto - Mix di legumi con riso nero
Riso nero 52,6%, mix di fagioli secchi reidratati in proporzione variabile 22,4%, peperoni rossi 10,8%, SOIA 6,4%, zucchine 4,7%, olio di oliva, sale, olio di semi di girasole, basilico. Il prodotto può contenere GLUTINE, SEDANO, SENAPE, PESCE, CROSTACEI E LATTE.
FAQ
Which is healthier: Sticks de la mer or Tutto in un piatto - Mix di legumi con riso nero?
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tutto in un piatto - Mix di legumi con riso nero has fewer calories: 179 kcal versus 202 kcal per 100 g.
Which has less sugar?
Sticks de la mer has less sugar: 1 g versus 11 g per 100 g.