Delishu vs Sticks de la mer
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Delishu | Sticks de la mer |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 447 kcal | 202 kcal |
| Fat | 41.2 g | 12 g |
| Saturated fat | 10.1 g | 1.6 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1 g | 0.9 g |
| Fiber | 4 g | 7.4 g |
| Protein | 7.1 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks de la mer has 55% fewer calories (202 kcal vs 447 kcal).
- Sticks de la mer has 71% less fat (12 g vs 41.2 g).
- Sticks de la mer has 84% less saturated fat (1.6 g vs 10.1 g).
- Delishu has 60% less sugar (0.4 g vs 1 g).
- Sticks de la mer has 46% more fiber (7.4 g vs 4 g).
- Sticks de la mer has the better Nutri-Score.
- Delishu is less processed (lower NOVA group).
- Only Delishu lists: Nuts.
- Only Sticks de la mer lists: Gluten, Soybeans.
Ingredients
Delishu
Сурово кашу (70%), кокосово масло, естествена пробиотична закваска, (S. thermophilus, L. plantarum, L. bulgaricus, L. casei, L. acidophilus), хималайска сол.
Sticks de la mer
Eau, chapelure (farine de blé, levure, sel, poudre de paprika), graines de soja, pâte (eau, farine de blé, sel), huile de tournesol non hydrogénée, amidon de pomme de terre, fibre de blé, affermissant (chlorur de calcium), épaississants (alginate de sodium, méthylcellulose), farine de soja, extrait de levure, vinaigre, arôme naturel, sel de mer,
FAQ
Which is healthier: Delishu or Sticks de la mer?
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks de la mer has fewer calories: 202 kcal versus 447 kcal per 100 g.
Which has less sugar?
Delishu has less sugar: 0.4 g versus 1 g per 100 g.