Delishu vs Veganer Graved Lax mit Dill
Overall, Delishu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Delishu | Veganer Graved Lax mit Dill |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 447 kcal | 46 kcal |
| Fat | 41.2 g | 1 g |
| Saturated fat | 10.1 g | 0.3 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1 g | 2.3 g |
| Fiber | 4 g | — |
| Protein | 7.1 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Graved Lax mit Dill has 90% fewer calories (46 kcal vs 447 kcal).
- Veganer Graved Lax mit Dill has 98% less fat (1 g vs 41.2 g).
- Veganer Graved Lax mit Dill has 97% less saturated fat (0.3 g vs 10.1 g).
- Delishu has 60% less sugar (0.4 g vs 1 g).
- Delishu has 57% less salt (1 g vs 2.3 g).
- Delishu has 84% more protein (7.1 g vs 1.1 g).
- Delishu is less processed (lower NOVA group).
- Only Delishu lists: Nuts.
Ingredients
Delishu
Сурово кашу (70%), кокосово масло, естествена пробиотична закваска, (S. thermophilus, L. plantarum, L. bulgaricus, L. casei, L. acidophilus), хималайска сол.
Veganer Graved Lax mit Dill
Wasser, modifizierte Stärken, Verdickungsmittel: Carrageen, Konjak; Speisesalz, 1,4 % Reismehl, 1% Reisprotein, Säureregulatoren: Kaliumlactat, Kaliumacetat, Natriumacetate; natürliche Aromen, Sonnenblumenöl, 0,5 % Dill, Farbstoff: Paprikaextrakt; flüssiges Pektin (getrocknet), Stärke, DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., färbendes Lebensmittel: Paprikasaftkonzentrat, Rote Beetesaftkonzentrat, Bockshornkleeextrakt; Festigungsmittel: Kaliumchlorid.
FAQ
Which is healthier: Delishu or Veganer Graved Lax mit Dill?
Overall, Delishu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Graved Lax mit Dill has fewer calories: 46 kcal versus 447 kcal per 100 g.
Which has less sugar?
Delishu has less sugar: 0.4 g versus 1 g per 100 g.