Delishu vs Plan-Based Egg Substitute for baking and cooking
Overall, Plan-Based Egg Substitute for baking and cooking has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Delishu
Plan-Based Egg Substitute for baking and cooking
Nutrition per 100 g
| Nutrient | Delishu | Plan-Based Egg Substitute fo... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 447 kcal | 307 kcal |
| Fat | 41.2 g | 0 g |
| Saturated fat | 10.1 g | 0 g |
| Sugars | 0.4 g | 2.6 g |
| Salt | 1 g | 1.9 g |
| Fiber | 4 g | 22 g |
| Protein | 7.1 g | 2.9 g |
| Additives | 0 | 3 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plan-Based Egg Substitute for baking and cooking has 31% fewer calories (307 kcal vs 447 kcal).
- Plan-Based Egg Substitute for baking and cooking has no fat, while Delishu has 41.2 g.
- Plan-Based Egg Substitute for baking and cooking has no saturated fat, while Delishu has 10.1 g.
- Delishu has 85% less sugar (0.4 g vs 2.6 g).
- Delishu has 47% less salt (1 g vs 1.9 g).
- Plan-Based Egg Substitute for baking and cooking has 82% more fiber (22 g vs 4 g).
- Delishu has 59% more protein (7.1 g vs 2.9 g).
- Plan-Based Egg Substitute for baking and cooking has the better Nutri-Score.
- Delishu is less processed (lower NOVA group).
- Only Delishu lists: Nuts.
Ingredients
Delishu
Сурово кашу (70%), кокосово масло, естествена пробиотична закваска, (S. thermophilus, L. plantarum, L. bulgaricus, L. casei, L. acidophilus), хималайска сол.
Plan-Based Egg Substitute for baking and cooking
Mąka z tapioki, skrobia ziemniaczana, łuska babki jajowatej, substancja zagęszczająca: guma guar, inulina (cykoria), barwnik: beta-karoten, sól himalajska.
FAQ
Which is healthier: Delishu or Plan-Based Egg Substitute for baking and cooking?
Overall, Plan-Based Egg Substitute for baking and cooking has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plan-Based Egg Substitute for baking and cooking has fewer calories: 307 kcal versus 447 kcal per 100 g.
Which has less sugar?
Delishu has less sugar: 0.4 g versus 2.6 g per 100 g.