Solmon zeste de citron & aneth vs Plan-Based Egg Substitute for baking and cooking
Neither product is clearly better overall — it depends on what matters most to you.
Solmon zeste de citron & aneth
Plan-Based Egg Substitute for baking and cooking
Nutrition per 100 g
| Nutrient | Solmon zeste de citron & ane... | Plan-Based Egg Substitute fo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 307 kcal |
| Fat | 8.7 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 6.1 g | 22 g |
| Protein | 6 g | 2.9 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solmon zeste de citron & aneth has 46% fewer calories (166 kcal vs 307 kcal).
- Plan-Based Egg Substitute for baking and cooking has no fat, while Solmon zeste de citron & aneth has 8.7 g.
- Plan-Based Egg Substitute for baking and cooking has no saturated fat, while Solmon zeste de citron & aneth has 0.9 g.
- Solmon zeste de citron & aneth has 69% less sugar (0.8 g vs 2.6 g).
- Plan-Based Egg Substitute for baking and cooking has 72% more fiber (22 g vs 6.1 g).
- Solmon zeste de citron & aneth has 52% more protein (6 g vs 2.9 g).
Ingredients
Solmon zeste de citron & aneth
Eau, maltodextrine de maïs, protéines de pois, huiles végétales (colza, lin), extraits d'algues marines (huile extraite de la microalgue Schizochytrium sp. à teneur élevée en DHA et EPA, Ascophyllum nodosum bio, Agar-agar) 1%, écorce de citron bio 0,01%, aneth bio 0,3%, fibres végétales (agrumes, carotte, bambou), farine de konjac bio, sel de mer réduit en sodium, arôme naturel de citron vert bio 0,3%, épaississant : gomme xanthane; colorant: bêta-carotène.
Plan-Based Egg Substitute for baking and cooking
Mąka z tapioki, skrobia ziemniaczana, łuska babki jajowatej, substancja zagęszczająca: guma guar, inulina (cykoria), barwnik: beta-karoten, sól himalajska.
FAQ
Which is healthier: Solmon zeste de citron & aneth or Plan-Based Egg Substitute for baking and cooking?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solmon zeste de citron & aneth has fewer calories: 166 kcal versus 307 kcal per 100 g.
Which has less sugar?
Solmon zeste de citron & aneth has less sugar: 0.8 g versus 2.6 g per 100 g.