Solmon zeste de citron & aneth vs Tutto in un piatto - Mix di legumi con riso nero
Overall, Solmon zeste de citron & aneth has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Solmon zeste de citron & aneth
Tutto in un piatto - Mix di legumi con riso nero
Nutrition per 100 g
| Nutrient | Solmon zeste de citron & ane... | Tutto in un piatto - Mix di... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 166 kcal | 179 kcal |
| Fat | 8.7 g | 36 g |
| Saturated fat | 0.9 g | 10 g |
| Sugars | 0.8 g | 11 g |
| Salt | 1.8 g | 7 g |
| Fiber | 6.1 g | 45 g |
| Protein | 6 g | 63 g |
| Additives | 4 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solmon zeste de citron & aneth has 76% less fat (8.7 g vs 36 g).
- Solmon zeste de citron & aneth has 91% less saturated fat (0.9 g vs 10 g).
- Solmon zeste de citron & aneth has 93% less sugar (0.8 g vs 11 g).
- Solmon zeste de citron & aneth has 74% less salt (1.8 g vs 7 g).
- Tutto in un piatto - Mix di legumi con riso nero has 86% more fiber (45 g vs 6.1 g).
- Tutto in un piatto - Mix di legumi con riso nero has 90% more protein (63 g vs 6 g).
- Solmon zeste de citron & aneth has the better Nutri-Score.
- Tutto in un piatto - Mix di legumi con riso nero is less processed (lower NOVA group).
- Only Tutto in un piatto - Mix di legumi con riso nero lists: Soybeans.
Ingredients
Solmon zeste de citron & aneth
Eau, maltodextrine de maïs, protéines de pois, huiles végétales (colza, lin), extraits d'algues marines (huile extraite de la microalgue Schizochytrium sp. à teneur élevée en DHA et EPA, Ascophyllum nodosum bio, Agar-agar) 1%, écorce de citron bio 0,01%, aneth bio 0,3%, fibres végétales (agrumes, carotte, bambou), farine de konjac bio, sel de mer réduit en sodium, arôme naturel de citron vert bio 0,3%, épaississant : gomme xanthane; colorant: bêta-carotène.
Tutto in un piatto - Mix di legumi con riso nero
Riso nero 52,6%, mix di fagioli secchi reidratati in proporzione variabile 22,4%, peperoni rossi 10,8%, SOIA 6,4%, zucchine 4,7%, olio di oliva, sale, olio di semi di girasole, basilico. Il prodotto può contenere GLUTINE, SEDANO, SENAPE, PESCE, CROSTACEI E LATTE.
FAQ
Which is healthier: Solmon zeste de citron & aneth or Tutto in un piatto - Mix di legumi con riso nero?
Overall, Solmon zeste de citron & aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solmon zeste de citron & aneth has fewer calories: 166 kcal versus 179 kcal per 100 g.
Which has less sugar?
Solmon zeste de citron & aneth has less sugar: 0.8 g versus 11 g per 100 g.