Solmon zeste de citron & aneth vs Sticks de la mer
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Solmon zeste de citron & ane... | Sticks de la mer |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 202 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 0.9 g | 1.6 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 6.1 g | 7.4 g |
| Protein | 6 g | 7.4 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solmon zeste de citron & aneth has 18% fewer calories (166 kcal vs 202 kcal).
- Solmon zeste de citron & aneth has 28% less fat (8.7 g vs 12 g).
- Solmon zeste de citron & aneth has 44% less saturated fat (0.9 g vs 1.6 g).
- Sticks de la mer has 50% less salt (0.9 g vs 1.8 g).
- Sticks de la mer has 18% more fiber (7.4 g vs 6.1 g).
- Sticks de la mer has 19% more protein (7.4 g vs 6 g).
- Sticks de la mer has the better Nutri-Score.
- Only Sticks de la mer lists: Gluten, Soybeans.
Ingredients
Solmon zeste de citron & aneth
Eau, maltodextrine de maïs, protéines de pois, huiles végétales (colza, lin), extraits d'algues marines (huile extraite de la microalgue Schizochytrium sp. à teneur élevée en DHA et EPA, Ascophyllum nodosum bio, Agar-agar) 1%, écorce de citron bio 0,01%, aneth bio 0,3%, fibres végétales (agrumes, carotte, bambou), farine de konjac bio, sel de mer réduit en sodium, arôme naturel de citron vert bio 0,3%, épaississant : gomme xanthane; colorant: bêta-carotène.
Sticks de la mer
Eau, chapelure (farine de blé, levure, sel, poudre de paprika), graines de soja, pâte (eau, farine de blé, sel), huile de tournesol non hydrogénée, amidon de pomme de terre, fibre de blé, affermissant (chlorur de calcium), épaississants (alginate de sodium, méthylcellulose), farine de soja, extrait de levure, vinaigre, arôme naturel, sel de mer,
FAQ
Which is healthier: Solmon zeste de citron & aneth or Sticks de la mer?
Overall, Sticks de la mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solmon zeste de citron & aneth has fewer calories: 166 kcal versus 202 kcal per 100 g.
Which has less sugar?
Solmon zeste de citron & aneth has less sugar: 0.8 g versus 1 g per 100 g.