Sojasun saveur pistache vs Natur mit Kokosnuss
Overall, Natur mit Kokosnuss has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sojasun saveur pistache | Natur mit Kokosnuss |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 54 kcal |
| Fat | 2.1 g | 2.9 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 10.8 g | 2.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.9 g |
| Protein | 3.1 g | 3.9 g |
| Additives | 1 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natur mit Kokosnuss has 38% fewer calories (54 kcal vs 87 kcal).
- Sojasun saveur pistache has 28% less fat (2.1 g vs 2.9 g).
- Sojasun saveur pistache has 70% less saturated fat (0.3 g vs 1 g).
- Natur mit Kokosnuss has 80% less sugar (2.2 g vs 10.8 g).
- Natur mit Kokosnuss has 21% more protein (3.9 g vs 3.1 g).
- Natur mit Kokosnuss has the better Nutri-Score.
Ingredients
Sojasun saveur pistache
jus de _soja_ 85 %, sucre, épaississants: amidon transformé de maïs sans OGM et pectine, sels de calcium, arôme naturel et arôme, concentrés végétaux (carthame, citron, spiruline et pomme), sel.
Natur mit Kokosnuss
Wasser, geschälte Sojabohnen (10,4%), Kokosmilch (6,2%) (Wasser, Kokoscreme (2,9%)), Zucker, Calcium (Tricalciumcitrat), Stabilisator (Pektine), Säureregulatoren (Natriumcitrate, Citronensäure), natürliche Aromen, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B6, B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Sojasun saveur pistache or Natur mit Kokosnuss?
Overall, Natur mit Kokosnuss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur mit Kokosnuss has fewer calories: 54 kcal versus 87 kcal per 100 g.
Which has less sugar?
Natur mit Kokosnuss has less sugar: 2.2 g versus 10.8 g per 100 g.