Le brassé nature lait de coco vs Natur mit Kokosnuss
Overall, Natur mit Kokosnuss has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Le brassé nature lait de coco
Natur mit Kokosnuss
Nutrition per 100 g
| Nutrient | Le brassé nature lait de coc... | Natur mit Kokosnuss |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 54 kcal |
| Fat | 6.1 g | 2.9 g |
| Saturated fat | 5.4 g | 1 g |
| Sugars | 0.7 g | 2.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.9 g |
| Protein | 0.6 g | 3.9 g |
| Additives | 1 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natur mit Kokosnuss has 30% fewer calories (54 kcal vs 77 kcal).
- Natur mit Kokosnuss has 52% less fat (2.9 g vs 6.1 g).
- Natur mit Kokosnuss has 81% less saturated fat (1 g vs 5.4 g).
- Le brassé nature lait de coco has 68% less sugar (0.7 g vs 2.2 g).
- Natur mit Kokosnuss has 85% more protein (3.9 g vs 0.6 g).
- Natur mit Kokosnuss has the better Nutri-Score.
- Only Natur mit Kokosnuss lists: Soybeans.
Ingredients
Le brassé nature lait de coco
Lait de coco allégé 96% (eau, extrait de noix de coco 20%, eau de coco 10%), épaississant: amidon modifié de manioc, fécule, sel, ferments. *100% des ingrédients d'origine agricole sont d'origine végétale.
Natur mit Kokosnuss
Wasser, geschälte Sojabohnen (10,4%), Kokosmilch (6,2%) (Wasser, Kokoscreme (2,9%)), Zucker, Calcium (Tricalciumcitrat), Stabilisator (Pektine), Säureregulatoren (Natriumcitrate, Citronensäure), natürliche Aromen, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine B6, B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Le brassé nature lait de coco or Natur mit Kokosnuss?
Overall, Natur mit Kokosnuss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur mit Kokosnuss has fewer calories: 54 kcal versus 77 kcal per 100 g.
Which has less sugar?
Le brassé nature lait de coco has less sugar: 0.7 g versus 2.2 g per 100 g.