Le brassé nature lait de coco vs Gourmand & Végétal à la grecque nature
Overall, Le brassé nature lait de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Le brassé nature lait de coco
Gourmand & Végétal à la grecque nature
Nutrition per 100 g
| Nutrient | Le brassé nature lait de coc... | Gourmand & Végétal à la grec... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 105 kcal |
| Fat | 6.1 g | 8.1 g |
| Saturated fat | 5.4 g | 6.7 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le brassé nature lait de coco has 27% fewer calories (77 kcal vs 105 kcal).
- Le brassé nature lait de coco has 25% less fat (6.1 g vs 8.1 g).
- Le brassé nature lait de coco has 19% less saturated fat (5.4 g vs 6.7 g).
- Gourmand & Végétal à la grecque nature has 33% more protein (0.9 g vs 0.6 g).
Ingredients
Le brassé nature lait de coco
Lait de coco allégé 96% (eau, extrait de noix de coco 20%, eau de coco 10%), épaississant: amidon modifié de manioc, fécule, sel, ferments. *100% des ingrédients d'origine agricole sont d'origine végétale.
Gourmand & Végétal à la grecque nature
Lait de coco allégé 70% (eau, extrait de noix de coco), crème de coco 22% (extrait de noix de coco, eau), amidon modifié, citrates de calcium, sel, ferments.
FAQ
Which is healthier: Le brassé nature lait de coco or Gourmand & Végétal à la grecque nature?
Overall, Le brassé nature lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le brassé nature lait de coco has fewer calories: 77 kcal versus 105 kcal per 100 g.
Which has less sugar?
Gourmand & Végétal à la grecque nature has less sugar: 0.4 g versus 0.7 g per 100 g.