Gourmand & Végétal à la grecque nature vs Coconut Classic
Overall, Gourmand & Végétal à la grecque nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gourmand & Végétal à la grecque nature
Coconut Classic
Nutrition per 100 g
| Nutrient | Gourmand & Végétal à la grec... | Coconut Classic |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 97 kcal |
| Fat | 8.1 g | 8.1 g |
| Saturated fat | 6.7 g | 7.6 g |
| Sugars | 0.4 g | 1.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal à la grecque nature has 12% less saturated fat (6.7 g vs 7.6 g).
- Gourmand & Végétal à la grecque nature has 67% less sugar (0.4 g vs 1.2 g).
Ingredients
Gourmand & Végétal à la grecque nature
Lait de coco allégé 70% (eau, extrait de noix de coco), crème de coco 22% (extrait de noix de coco, eau), amidon modifié, citrates de calcium, sel, ferments.
Coconut Classic
water, 34% coconut milk, modified starch, thickener: pectin, lactic ferments,
FAQ
Which is healthier: Gourmand & Végétal à la grecque nature or Coconut Classic?
Overall, Gourmand & Végétal à la grecque nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut Classic has fewer calories: 97 kcal versus 105 kcal per 100 g.
Which has less sugar?
Gourmand & Végétal à la grecque nature has less sugar: 0.4 g versus 1.2 g per 100 g.