Sojadrink Ongezoet vs Mango juice drink
Overall, Sojadrink Ongezoet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sojadrink Ongezoet | Mango juice drink |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 41 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 8.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 3.3 g | 0 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojadrink Ongezoet has 17% fewer calories (34 kcal vs 41 kcal).
- Mango juice drink has no fat, while Sojadrink Ongezoet has 1.7 g.
- Mango juice drink has no saturated fat, while Sojadrink Ongezoet has 0.3 g.
- Sojadrink Ongezoet has 94% less sugar (0.5 g vs 8.9 g).
- Sojadrink Ongezoet has 100% more protein (3.3 g vs 0 g).
- Sojadrink Ongezoet has the better Nutri-Score.
- Only Sojadrink Ongezoet lists: Soybeans.
Ingredients
Sojadrink Ongezoet
Water, gepelde SOJAbonen 12%, mineraal: calciumcarbonaat, stabilisator: E418, zeezout, vitaminen: riboflavine (B2), B12 en D. Allergenen: soja.
Mango juice drink
WATER, MANGO PUREE, SUCROSE, VITAMIN C, NATURAL FLAVOUR, CITRIC ACID, VITAMIN E, XANTHAN GUM, VITAMIN A
FAQ
Which is healthier: Sojadrink Ongezoet or Mango juice drink?
Overall, Sojadrink Ongezoet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojadrink Ongezoet has fewer calories: 34 kcal versus 41 kcal per 100 g.
Which has less sugar?
Sojadrink Ongezoet has less sugar: 0.5 g versus 8.9 g per 100 g.