Comparison

Boisson au soja bio vs Mango juice drink

Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientBoisson au soja bioMango juice drink
Nutri-Score b e
NOVA group 3 4
Calories 20 kcal 41 kcal
Fat 1 g 0 g
Saturated fat 0.2 g 0 g
Sugars 0.4 g 8.9 g
Salt 0 g 0 g
Fiber 0.3 g 0.5 g
Protein 1.8 g 0 g
Additives02
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Boisson au soja bio has 52% fewer calories (20 kcal vs 41 kcal).
  • Mango juice drink has no fat, while Boisson au soja bio has 1 g.
  • Boisson au soja bio has 96% less sugar (0.4 g vs 8.9 g).
  • Boisson au soja bio has 100% more protein (1.8 g vs 0 g).
  • Boisson au soja bio has the better Nutri-Score.
  • Boisson au soja bio is less processed (lower NOVA group).
  • Only Boisson au soja bio lists: Soybeans.

Ingredients

Boisson au soja bio

Water, 9,8 % gepelde SOJAbonen*,appelenconcentraat*, algen (Lithothamnium calcareum),zeezout

Mango juice drink

WATER, MANGO PUREE, SUCROSE, VITAMIN C, NATURAL FLAVOUR, CITRIC ACID, VITAMIN E, XANTHAN GUM, VITAMIN A

FAQ

Which is healthier: Boisson au soja bio or Mango juice drink?

Overall, Boisson au soja bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Boisson au soja bio has fewer calories: 20 kcal versus 41 kcal per 100 g.

Which has less sugar?

Boisson au soja bio has less sugar: 0.4 g versus 8.9 g per 100 g.

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