Creme de soya vs Mango juice drink
Overall, Creme de soya has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creme de soya | Mango juice drink |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 32 kcal | 41 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.2 g | 8.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 3.3 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme de soya has 22% fewer calories (32 kcal vs 41 kcal).
- Mango juice drink has no fat, while Creme de soya has 1.7 g.
- Creme de soya has 98% less sugar (0.2 g vs 8.9 g).
- Creme de soya has 100% more protein (3.3 g vs 0 g).
- Creme de soya has the better Nutri-Score.
Ingredients
Creme de soya
Not available.
Mango juice drink
WATER, MANGO PUREE, SUCROSE, VITAMIN C, NATURAL FLAVOUR, CITRIC ACID, VITAMIN E, XANTHAN GUM, VITAMIN A
FAQ
Which is healthier: Creme de soya or Mango juice drink?
Overall, Creme de soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme de soya has fewer calories: 32 kcal versus 41 kcal per 100 g.
Which has less sugar?
Creme de soya has less sugar: 0.2 g versus 8.9 g per 100 g.