Comparison

Creme de soya vs Mango juice drink

Overall, Creme de soya has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientCreme de soyaMango juice drink
Nutri-Score b e
NOVA group — 4
Calories 32 kcal 41 kcal
Fat 1.7 g 0 g
Saturated fat 0.2 g 0 g
Sugars 0.2 g 8.9 g
Salt 0.1 g 0 g
Fiber 0.2 g 0.5 g
Protein 3.3 g 0 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Creme de soya has 22% fewer calories (32 kcal vs 41 kcal).
  • Mango juice drink has no fat, while Creme de soya has 1.7 g.
  • Creme de soya has 98% less sugar (0.2 g vs 8.9 g).
  • Creme de soya has 100% more protein (3.3 g vs 0 g).
  • Creme de soya has the better Nutri-Score.

Ingredients

Creme de soya

Not available.

Mango juice drink

WATER, MANGO PUREE, SUCROSE, VITAMIN C, NATURAL FLAVOUR, CITRIC ACID, VITAMIN E, XANTHAN GUM, VITAMIN A

FAQ

Which is healthier: Creme de soya or Mango juice drink?

Overall, Creme de soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Creme de soya has fewer calories: 32 kcal versus 41 kcal per 100 g.

Which has less sugar?

Creme de soya has less sugar: 0.2 g versus 8.9 g per 100 g.

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