Soya + jugo de manzana vs Mango juice drink
Overall, Soya + jugo de manzana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soya + jugo de manzana | Mango juice drink |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 41 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.6 g | 8.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 0.6 g | 0 g |
| Additives | 4 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soya + jugo de manzana has 54% fewer calories (19 kcal vs 41 kcal).
- Mango juice drink has no fat, while Soya + jugo de manzana has 0.4 g.
- Soya + jugo de manzana has 93% less sugar (0.6 g vs 8.9 g).
- Mango juice drink has 60% more fiber (0.5 g vs 0.2 g).
- Soya + jugo de manzana has 100% more protein (0.6 g vs 0 g).
- Soya + jugo de manzana has the better Nutri-Score.
- Only Soya + jugo de manzana lists: Soybeans.
Ingredients
Soya + jugo de manzana
BASE DE SOYA (AGUA Y SEMILLAS DE SOYA SELECCIONADAS), AZÚCARES AÑADIDOS (JUGO DE MANZANA DE CONCENTRADO (2.9 %)), MALTODEXTRINA, PECTINA, SABORIZANTES (IDENTICO AL NATURAL, NATURAL), ÁCIDO MÁLICO, ÁCIDO CÍTRICO, GOMA GUAR, CLORURO DE CALCIO, VITAMINA C, MEZCLA DE SUCRALOSA Y ACESULFAME K (27 mg/100 g), ZINC, VITAMINA B3, VITAMINA B6, VITAMINA B2, VITAMINA B12.
Mango juice drink
WATER, MANGO PUREE, SUCROSE, VITAMIN C, NATURAL FLAVOUR, CITRIC ACID, VITAMIN E, XANTHAN GUM, VITAMIN A
FAQ
Which is healthier: Soya + jugo de manzana or Mango juice drink?
Overall, Soya + jugo de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soya + jugo de manzana has fewer calories: 19 kcal versus 41 kcal per 100 g.
Which has less sugar?
Soya + jugo de manzana has less sugar: 0.6 g versus 8.9 g per 100 g.