Soja douceur vs Soya Unsweetened
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Soja douceur | Soya Unsweetened |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 22 kcal |
| Fat | 2.1 g | 0.9 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.8 g | 0 g |
| Protein | 3.7 g | 2 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soya Unsweetened has 53% fewer calories (22 kcal vs 47 kcal).
- Soya Unsweetened has 57% less fat (0.9 g vs 2.1 g).
- Soya Unsweetened has 83% less sugar (0.5 g vs 3 g).
- Soja douceur has 100% more fiber (0.8 g vs 0 g).
- Soja douceur has 46% more protein (3.7 g vs 2 g).
- Soja douceur is less processed (lower NOVA group).
- Only Soja douceur lists: Soybeans.
Ingredients
Soja douceur
Jus de _soja_* 97% (eau, graines de _soja_ 7,8%) (origine France), sucre de canne*, sel marin. *Ingrédients issus de l'agriculture biologique
Soya Unsweetened
Water, 9% Soya, Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D
FAQ
Which is healthier: Soja douceur or Soya Unsweetened?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soya Unsweetened has fewer calories: 22 kcal versus 47 kcal per 100 g.
Which has less sugar?
Soya Unsweetened has less sugar: 0.5 g versus 3 g per 100 g.