Soja douceur vs Boisson au soja
Overall, Boisson au soja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soja douceur | Boisson au soja |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 47 kcal | 32 kcal |
| Fat | 2.1 g | 1.7 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3 g | 0.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.8 g | 0.2 g |
| Protein | 3.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja has 32% fewer calories (32 kcal vs 47 kcal).
- Boisson au soja has 19% less fat (1.7 g vs 2.1 g).
- Boisson au soja has 87% less sugar (0.4 g vs 3 g).
- Soja douceur has 75% more fiber (0.8 g vs 0.2 g).
- Soja douceur has 19% more protein (3.7 g vs 3 g).
Ingredients
Soja douceur
Jus de _soja_* 97% (eau, graines de _soja_ 7,8%) (origine France), sucre de canne*, sel marin. *Ingrédients issus de l'agriculture biologique
Boisson au soja
Eau, 9,7% fèves de soja* pelées, sel de mer. *issues de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten et de fruits à coque.
FAQ
Which is healthier: Soja douceur or Boisson au soja?
Overall, Boisson au soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja has fewer calories: 32 kcal versus 47 kcal per 100 g.
Which has less sugar?
Boisson au soja has less sugar: 0.4 g versus 3 g per 100 g.