Soja Douceur vs Boisson au soja
Overall, Boisson au soja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soja Douceur | Boisson au soja |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 49 kcal | 32 kcal |
| Fat | 2.2 g | 1.7 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2.9 g | 0.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.2 g |
| Protein | 3.9 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja has 35% fewer calories (32 kcal vs 49 kcal).
- Boisson au soja has 23% less fat (1.7 g vs 2.2 g).
- Boisson au soja has 86% less sugar (0.4 g vs 2.9 g).
- Soja Douceur has 75% more fiber (0.8 g vs 0.2 g).
- Soja Douceur has 23% more protein (3.9 g vs 3 g).
- Boisson au soja is less processed (lower NOVA group).
Ingredients
Soja Douceur
(eau, fèves de soja* sans OGM décortiquées 8%), Eau, Sucre de canne, Arôme naturel de vanille, Stabilisants: gomme guar*, gomme xanthane, Sel marin.
Boisson au soja
Eau, 9,7% fèves de soja* pelées, sel de mer. *issues de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten et de fruits à coque.
FAQ
Which is healthier: Soja Douceur or Boisson au soja?
Overall, Boisson au soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja has fewer calories: 32 kcal versus 49 kcal per 100 g.
Which has less sugar?
Boisson au soja has less sugar: 0.4 g versus 2.9 g per 100 g.