Boisson au soja vs Soya Unsweetened
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boisson au soja | Soya Unsweetened |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 22 kcal |
| Fat | 1.7 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.2 g | 0 g |
| Protein | 3 g | 2 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soya Unsweetened has 31% fewer calories (22 kcal vs 32 kcal).
- Soya Unsweetened has 47% less fat (0.9 g vs 1.7 g).
- Boisson au soja has 33% more protein (3 g vs 2 g).
- Boisson au soja is less processed (lower NOVA group).
- Only Boisson au soja lists: Soybeans.
Ingredients
Boisson au soja
Eau, 9,7% fèves de soja* pelées, sel de mer. *issues de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten et de fruits à coque.
Soya Unsweetened
Water, 9% Soya, Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D
FAQ
Which is healthier: Boisson au soja or Soya Unsweetened?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soya Unsweetened has fewer calories: 22 kcal versus 32 kcal per 100 g.
Which has less sugar?
Boisson au soja has less sugar: 0.4 g versus 0.5 g per 100 g.