Soft White Farmhouse vs Everyday White Rolls
Overall, Everyday White Rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soft White Farmhouse | Everyday White Rolls |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 266 kcal | 245 kcal |
| Fat | 2.6 g | 0.7 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.1 g | 3.4 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.3 g | 1.8 g |
| Protein | 8.9 g | 10 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Everyday White Rolls has 73% less fat (0.7 g vs 2.6 g).
- Everyday White Rolls has 79% less saturated fat (0.1 g vs 0.5 g).
- Soft White Farmhouse has 38% less sugar (2.1 g vs 3.4 g).
- Soft White Farmhouse has 23% more fiber (2.3 g vs 1.8 g).
- Everyday White Rolls has 11% more protein (10 g vs 8.9 g).
- Everyday White Rolls has the better Nutri-Score.
- Everyday White Rolls is less processed (lower NOVA group).
- Only Soft White Farmhouse lists: Soybeans.
Ingredients
Soft White Farmhouse
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Soya Flour, Preservative: Calcium Propionate; Emulsifiers:E481, E471; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian); Flavouring.
Everyday White Rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Fermented Wheat Flour, Salt, Flour Treatment Agent: Ascorbic Acid.
FAQ
Which is healthier: Soft White Farmhouse or Everyday White Rolls?
Overall, Everyday White Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Everyday White Rolls has fewer calories: 245 kcal versus 266 kcal per 100 g.
Which has less sugar?
Soft White Farmhouse has less sugar: 2.1 g versus 3.4 g per 100 g.