Everyday White Rolls vs Pan Bauletto al Grano Duro
Overall, Everyday White Rolls has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Everyday White Rolls | Pan Bauletto al Grano Duro |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 245 kcal | 254 kcal |
| Fat | 0.7 g | 3.2 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 3.4 g | 8.4 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.8 g | 5 g |
| Protein | 10 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Everyday White Rolls has 78% less fat (0.7 g vs 3.2 g).
- Everyday White Rolls has 83% less saturated fat (0.1 g vs 0.6 g).
- Everyday White Rolls has 60% less sugar (3.4 g vs 8.4 g).
- Everyday White Rolls has 41% less salt (0.8 g vs 1.3 g).
- Pan Bauletto al Grano Duro has 64% more fiber (5 g vs 1.8 g).
- Everyday White Rolls has 13% more protein (10 g vs 8.7 g).
- Everyday White Rolls has the better Nutri-Score.
- Everyday White Rolls is less processed (lower NOVA group).
Ingredients
Everyday White Rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Fermented Wheat Flour, Salt, Flour Treatment Agent: Ascorbic Acid.
Pan Bauletto al Grano Duro
Semola rimacinata di grano duro 68,1%, acqua, olio extravergine di oliva 2,9%, lievito, sale, glutine di frumento, farina di orzo maltato, farina di grano tenero tipo "0". Trattato con alcool etilico in superficie.
FAQ
Which is healthier: Everyday White Rolls or Pan Bauletto al Grano Duro?
Overall, Everyday White Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Everyday White Rolls has fewer calories: 245 kcal versus 254 kcal per 100 g.
Which has less sugar?
Everyday White Rolls has less sugar: 3.4 g versus 8.4 g per 100 g.