Soft Baked Breakfast Bars Banana Chocolate Chip vs Soft Bakes Strawberry Filled
Overall, Soft Bakes Strawberry Filled has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Soft Baked Breakfast Bars Banana Chocolate Chip
Soft Bakes Strawberry Filled
Nutrition per 100 g
| Nutrient | Soft Baked Breakfast Bars Ba... | Soft Bakes Strawberry Filled |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 368 kcal |
| Fat | 18 g | 10 g |
| Saturated fat | 5 g | 0.9 g |
| Sugars | 22 g | 18 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 10 g | 9.2 g |
| Protein | 6 g | 4.8 g |
| Additives | 5 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Bakes Strawberry Filled has 12% fewer calories (368 kcal vs 420 kcal).
- Soft Bakes Strawberry Filled has 44% less fat (10 g vs 18 g).
- Soft Bakes Strawberry Filled has 82% less saturated fat (0.9 g vs 5 g).
- Soft Bakes Strawberry Filled has 18% less sugar (18 g vs 22 g).
- Soft Baked Breakfast Bars Banana Chocolate Chip has 20% more protein (6 g vs 4.8 g).
- Soft Bakes Strawberry Filled has the better Nutri-Score.
- Only Soft Baked Breakfast Bars Banana Chocolate Chip lists: Eggs, Milk.
Ingredients
Soft Baked Breakfast Bars Banana Chocolate Chip
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Soft Bakes Strawberry Filled
cereals 41,1 % [wheat flour 22,1 %, wholegrain cereals 16,6 % (wholegrain crushed buckwheat 13 %, wholegrain wheat flour 0,9 %, wholegrain barley flour 0,9 %, wholegrain spelt flour (wheat) 0,9 %, oat flakes 0,9 %), rice flour 2,3 %, malted wheat flour 0,1 %1, sugar, rapeseed oil, humectant (glycerol), bulking agents (polydextrose, wheat starch, maltitol), modified starch, inulin, glucose-fructose syrup, isomaltulose***, strawberry puree concentrate 1,3 % (equivalent to 5,1 % strawberry puree) , starch, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), acidity regulators (citric acid, malic acid, sodium citrate), minerals (magnesium oxide, elemental iron), flavourings, wheat gluten, dextrose, black carrot juice concentrate, gelling agent (pectin), vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)1, *** isomaltulose is a source of glucose and fructose, may contain milk,
FAQ
Which is healthier: Soft Baked Breakfast Bars Banana Chocolate Chip or Soft Bakes Strawberry Filled?
Overall, Soft Bakes Strawberry Filled has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Bakes Strawberry Filled has fewer calories: 368 kcal versus 420 kcal per 100 g.
Which has less sugar?
Soft Bakes Strawberry Filled has less sugar: 18 g versus 22 g per 100 g.