Comparison
Sødergården vs Spreadable
Overall, Sødergården has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sødergården | Spreadable |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 4 |
| Calories | 594 kcal | 630 kcal |
| Fat | 65 g | 70 g |
| Saturated fat | 34 g | 28 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spreadable has 18% less saturated fat (28 g vs 34 g).
- Spreadable has 64% less sugar (0.5 g vs 1.4 g).
- Sødergården has no salt, while Spreadable has 1.1 g.
- Sødergården has 38% more protein (0.8 g vs 0.5 g).
- Sødergården has the better Nutri-Score.
- Sødergården is less processed (lower NOVA group).
- Only Spreadable lists: Milk.
Ingredients
Sødergården
63% mildgesäuerte Butter, Wasser, 13% Rapsöl, Milchsäurekulturen (enthält Milch).
Spreadable
Milk Fat, Rapeseed Oil, water, salt, beta carotene
FAQ
Which is healthier: Sødergården or Spreadable?
Overall, Sødergården has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sødergården has fewer calories: 594 kcal versus 630 kcal per 100 g.
Which has less sugar?
Spreadable has less sugar: 0.5 g versus 1.4 g per 100 g.
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