Comparison

British spreadable butter vs Spreadable

Overall, Spreadable has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	British spreadable butter	Spreadable
Nutri-Score	e	e
NOVA group	4	4
Calories	662 kcal	630 kcal
Fat	72.3 g	70 g
Saturated fat	33.8 g	28 g
Sugars	0.1 g	0.5 g
Salt	1.1 g	1.1 g
Fiber	0.5 g	—
Protein	0.1 g	0.5 g
Additives	1	2
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spreadable has 17% less saturated fat (28 g vs 33.8 g).
British spreadable butter has 80% less sugar (0.1 g vs 0.5 g).
Spreadable has 80% more protein (0.5 g vs 0.1 g).

Ingredients

British spreadable butter

54% Butter (Milk), 33% Rapeseed Oil, Water, 1% Salt, Colour: Carotenes.

Spreadable

Milk Fat, Rapeseed Oil, water, salt, beta carotene

FAQ

Which is healthier: British spreadable butter or Spreadable?

Overall, Spreadable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spreadable has fewer calories: 630 kcal versus 662 kcal per 100 g.

Which has less sugar?

British spreadable butter has less sugar: 0.1 g versus 0.5 g per 100 g.

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