British spreadable butter vs Yeo Valley Salted Butter
Overall, British spreadable butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
British spreadable butter
Yeo Valley Salted Butter
Nutrition per 100 g
| Nutrient | British spreadable butter | Yeo Valley Salted Butter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 2 |
| Calories | 662 kcal | 745 kcal |
| Fat | 72.3 g | 82 g |
| Saturated fat | 33.8 g | 52 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.1 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British spreadable butter has 11% fewer calories (662 kcal vs 745 kcal).
- British spreadable butter has 12% less fat (72.3 g vs 82 g).
- British spreadable butter has 35% less saturated fat (33.8 g vs 52 g).
- British spreadable butter has 83% less sugar (0.1 g vs 0.6 g).
- British spreadable butter has 27% less salt (1.1 g vs 1.5 g).
- British spreadable butter has 100% more fiber (0.5 g vs 0 g).
- Yeo Valley Salted Butter has 83% more protein (0.6 g vs 0.1 g).
- Yeo Valley Salted Butter is less processed (lower NOVA group).
Ingredients
British spreadable butter
54% Butter (Milk), 33% Rapeseed Oil, Water, 1% Salt, Colour: Carotenes.
Yeo Valley Salted Butter
Organic unsalted butter (milk), salt.
FAQ
Which is healthier: British spreadable butter or Yeo Valley Salted Butter?
Overall, British spreadable butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British spreadable butter has fewer calories: 662 kcal versus 745 kcal per 100 g.
Which has less sugar?
British spreadable butter has less sugar: 0.1 g versus 0.6 g per 100 g.