Comparison
Spreadable vs Yeo Valley Salted Butter
Overall, Spreadable has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spreadable | Yeo Valley Salted Butter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 2 |
| Calories | 630 kcal | 745 kcal |
| Fat | 70 g | 82 g |
| Saturated fat | 28 g | 52 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spreadable has 15% fewer calories (630 kcal vs 745 kcal).
- Spreadable has 15% less fat (70 g vs 82 g).
- Spreadable has 46% less saturated fat (28 g vs 52 g).
- Spreadable has 28% less salt (1.1 g vs 1.5 g).
- Yeo Valley Salted Butter is less processed (lower NOVA group).
Ingredients
Spreadable
Milk Fat, Rapeseed Oil, water, salt, beta carotene
Yeo Valley Salted Butter
Organic unsalted butter (milk), salt.
FAQ
Which is healthier: Spreadable or Yeo Valley Salted Butter?
Overall, Spreadable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spreadable has fewer calories: 630 kcal versus 745 kcal per 100 g.
Which has less sugar?
Spreadable has less sugar: 0.5 g versus 0.6 g per 100 g.
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