British spreadable butter vs Sødergården
Overall, Sødergården has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | British spreadable butter | Sødergården |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 2 |
| Calories | 662 kcal | 594 kcal |
| Fat | 72.3 g | 65 g |
| Saturated fat | 33.8 g | 34 g |
| Sugars | 0.1 g | 1.4 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.1 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sødergården has 10% fewer calories (594 kcal vs 662 kcal).
- Sødergården has 10% less fat (65 g vs 72.3 g).
- British spreadable butter has 93% less sugar (0.1 g vs 1.4 g).
- Sødergården has no salt, while British spreadable butter has 1.1 g.
- British spreadable butter has 100% more fiber (0.5 g vs 0 g).
- Sødergården has 88% more protein (0.8 g vs 0.1 g).
- Sødergården has the better Nutri-Score.
- Sødergården is less processed (lower NOVA group).
- Only British spreadable butter lists: Milk.
Ingredients
British spreadable butter
54% Butter (Milk), 33% Rapeseed Oil, Water, 1% Salt, Colour: Carotenes.
Sødergården
63% mildgesäuerte Butter, Wasser, 13% Rapsöl, Milchsäurekulturen (enthält Milch).
FAQ
Which is healthier: British spreadable butter or Sødergården?
Overall, Sødergården has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sødergården has fewer calories: 594 kcal versus 662 kcal per 100 g.
Which has less sugar?
British spreadable butter has less sugar: 0.1 g versus 1.4 g per 100 g.